FLOW SHALA ONLINE PROGRAMS

Choose a Category. Pick a Program. Start Training Today.

We provide highly effective online courses & education for any-BODY who wants to make Flow a lifestyle.

MEET YOUR COACH

SUMMER HUNTINGTON

Masters in Kinesiology// 500 Hr Advanced Yoga Teacher training// Founder: Flow Shala, Steel Mace Vinyasa & Clubbell Yoga// Master Trainer for RAD Mobility

 

Summer is an innovator & leader with a strong pedagogy. She is an internationally recognized educator as well as a movement & performance coach. Steel Mace Vinyasa and Clubbell Yoga are two powerful strength & mobility based systems.

Summer studied online training interventions in the workplace for her thesis, and has implemented Custom Corporate Wellness programs for Western WA University, Trident Seafoods (700+ employees), Hexcel Aerospace Engineering and did her thesis on Website Interventions for wellness. She has also published over 15 Online Courses for mobility education, and curates workshops and retreats around the US and the globe.

Summer marvels at her students for their dedication to this practice and is honored to empower individuals to tap into Flow in her classes, seminars and workshops.

She created Flow Shala to be a blend of ritual, playfulness and wisdom that makes you crave movement. Her approach takes into account holistic wellness, including stress reduction, flow education and behavioral change principles

Stay Informed

Keep up to date on everything FLOW.

Sign up to receive advanced notice about exclusive content and special offers.

Join the Mailing List

Get exclusive content and special offers from Summer and the Flow Shala.

We value your privacy and will never sell your information.