$3,333.00 USD

All sales are final and non-refundable

Private 1:1 Coaching with Summer for 90 Days + Embodying Flow 3 Month Membership

Embody Flow and Train Somatics,

Free from old patterns that don’t serve you, use your training as an embodied awareness practice and take a trauma informed approach to deep inner change. 
This program is for you who's a FULL YES to Training the Warrior Mindset. 🔥

This is a 3 part program that will transform your body, your mind and your nervous system & make you align with your highest self and a future - That you’ve been dreaming of!

This will leave you feeling strong, empowered and confident. We will activate your creativity by training the foundations of Flow as you find deep inner clarity, concentrated focus, and uncover your deep intuition.

 

You want to get your mind body connection back!

You want to feel embodied, creative, and EMPOWERED!.

You want that forward momentum and you want to feel ALIVE! 

You want to align with your highest potential and finally understand the intersection between Flow State & the BodyMind.

I hear you loud and clear... 

That's why I created this Embodying Flow course. 

 

Group Coaching Calls Bi-weekly - for 12 Weeks

  • Bi-Weekly 1:1 Coaching Calls with Summer on Somatics & Flow + Behavioral change, personal development & more.

  • Includes 4 Hour Long Somatic Coaching Sessions with Summer (Must be used in 90 Days)

  • Custom Program Design for YOU!

  • Lifetime Access to my NEW Embodying Flow Course

  • Access to Summer daily Mon-Fri via Slack for support

Fast Action Bonuses-

  • Get 3 Months Access to my On Demand Library

  • Get 3 Months Access to Flow Shala Virtual Studio classes to supplement your home practice.

 

  • 4 Prime - Yoga Based Classes 
  • 4 HIIT Workouts with an emphasis on Strength & AMRAP 
  • 4 HIIT Workouts utilizing EMOTM, Tobata, 4X1 & 90/30
  • 4 Steel Mace Vinyasa Loaded & Unloaded Flows
  • 2 Mindset Videos wit Somatic Therapist Scot Nichols & Summer 
  • 1 Full Decompensation Video with RAD Roller

 

Are you ready to shift into a new way of living and embodying flow in all aspects of your life? We're going to establish your baseline measurements and recalibrate your nervous system to your new upper limit.  This opens the path for your true self - your higher self to come forth and take charge so that you can live in alignment, in flow, in creativity.

This will empower the deepest part of your soul as you remember who you are and what you came here to do.

I can't wait to  meet you - in your full power.

 Full schedule and links will be sent to your email upon sign up. 

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All sales are final and non-refundable